30 spa holidays for a happier, healthier new year
After nearly a year of being grounded, trips taken from here on have to count on so many levels – personally, professionally, psychologically and ecologically. Whether you admit it or not, the enforced slow down and more time spent with yourself, your partner or your family has unearthed some home truths.
Lack of routine has led, for many, to comfort eating, sporadic exercise, wine being cracked open most evenings and an increased dependency on digital technology. This will be the year to reset and redress the meaning of “well-travelled” in every sense when the world finally reopens to us.
The options to reset, reflect and restore are endless and deeply personal. What floats one person’s boat (fasting and detoxing to lighten the load?) creates a sinking feeling in others (who might prefer a retreat in Mexico to mend a broken heart). Some seek a retreat on their own, others